Baby Led Weaning (BLW) is a theory and practiced followed by many parents including myself. It is the thought that our children have the ability to wean themselves and eat food based on their physical needs and readiness. Here are my posts regarding BLW.
My Opinion on BLW as a Mother and Dietitian
Baby Lead Weaning Recipes
Here is a growing list of our favorite BLW recipes! This list will continue to be updated so please check back! My son is 9 months old and we love to record his favorite foods.
Apricot, Kale, Mango, Quinoa, Yogurt and Flax
Carrot, Ricotta, Kale and Flaxseed
Chicken Pot Pie (Maw Maw’s Recipe!)
Chicken, Rice and Mushroom Casserole
French Toast for Infants (yolk, coconut oil, seaweed)
Grill Cheese with Added Protein and Fat for Brain Health
Sunbutter Sandwich with Berries and Bananas
Other baby food recipes that can be used for BLW


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