18. June 2012 · 2 comments · Categories: Uncategorized · Tags:

Summer veggies- simple, good, easy and cheap!

 

4.0 from 1 reviews

Green Beans and Potatoes- Simple and Good!
Author: 
Recipe type: Side Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
www.healthybabybeans.com
Ingredients
  • 4-6 farm fresh potatoes quartered
  • 3 cups stringed green beans
  • 4 slices of uncured or nitrate free bacon (local if possible)
  • Salt and pepper to taste
Instructions
  1. Prepare veggies (get your kids involved)
  2. Put beans and bacon in pot with about 1 inch of water.
  3. Cook for 20 minutes on a low heat.
  4. Add potatoes and cook covered for another 20 minute or until the potatoes are tender.
  5. Salt and pepper to taste.

Blocks, beans and play mustaches- having fun with food.  Let your children play with food during their introduction to it.  For more information of food introduction tips read the article Infant Meet Veggie; Veggie Meet Infant.  Also, don’t forget to get your kids involved in the kitchen with age appropriate tasks.

About the author: Clancy Cash Harrison MS, RD, LDN

2 Comments

  1. Yah, wish my boys were a LOT younger. You won’t find them playing with their food at 9 and 12, but helping me prepare it might go a long way to getting them to try the food! I love beans and potatoes!! YUM

    Reply

  2. Green beans and potatoes are the two veggies my boys and I love raw. They will eat potatoes pretty much any way I make them, but green beans go further raw than cooked any day here!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Rate this recipe: