Looking for a way to add nutrition and sweetness to your child’s food without adding sugar? This combination adds potassium, iron, calcium, vitamin C, magnesium and fiber.

Ingredients:

Directions:

  • Mix until well blended and add to full fat plain yogurt, oatmeal, quinoa, brown rice and anything else your baby or child would love to eat.
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About the author: Clancy Cash Harrison MS, RD, LDN

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