- 2 cups fresh kale
- 1/4 cup olive oil
- 1/2 lemon- juiced (squeeze with hands)
- 2 tbsp kelp
- salt to taste
- Wash kale and remove leaves from stems.
- Chop or rip into bite size pieces.
- Massage kale for 2 minutes with olive oil, lemon juice and kelp.
- Salt to taste.
- Enjoy solo or refrigerate and add to any salad, wrap or sandwich.