Healthy Baby Beans

My “on the go” lunch: Spinach, Avocado, Hummus, Cucumber and Lemon Wrap.
It is quick, easy, nutrient dense and very tasty.  I typically do not do a nutrient analysis on my recipes but I could not resist with this one.  This wrap is packed with approximately 160 calories so eat two or three for lunch!

Ingredients:

• 1 small tortilla (6 inch)
• 1 tbsp hummus (your favorite kind- I use original)
• 1/2 cup baby spinach
• 1/4 cup diced cucumber
• 3 thin slices of avocado
• 1 squirt of fresh lemon

Directions:

• Spread hummus on tortilla and add veggies.
• Squirt a little lemon juice and wrap it up.
• Enjoy!