My name is Clancy Cash Harrison MS, RD, LDN.  I am a mother of two wonderful children, a wife, a Registered Dietitian and a foodie.  I have a passion for eating food in the whole and natural form.  We try to avoid commercialized foods and buy local when possible.   I look at food in two ways:  food to grow and food for fun!  We enjoy our local dairy’s ice cream but respect the power of kale.  I firmly believe it is not necessarily about nutrition but about the behavior surrounding food.  As parents, we need to learn how to enjoy and respect food so our children will too.

I received my undergraduate degree in Nutrition Science from Penn State University.  I followed up with a Master of Science Degree in Nutrition from the College of Saint Elizabeth and receive my RD credential from the University of Delaware.  I am currently a Professor at the University of Scranton teaching nutrition.

In 2008, I founded Healthy Living Lifestyles, LLC and currently operate a private practice in Pennsylvania.  I work closely with families, individuals and companies to help make our society a healthier place to live, play, pray and grow.  I also teach 3 classes at Penn State University and consult with a large grocery store chain in the Northeast US.

My blog is a journey documenting how we live our life.  I want to teach my children about their family culture and tradition through family recipes and food.  This blog is not intended to treat or cure any medical conditions.  The recipes provided are recipes I use in my home and with my children.  Please consult with your pediatrician or local Dietitian to create a plan that works best for your specific needs and goals.

If you have any questions or comments, please email me at healthylivingrd@gmail.com.

Meet My Family Video

Christmas in NYC Video